Health & Movement

Thinking about how well-made you are, you just can't but admire the "kit" we have got.

Your design or more precisely, the way you are made and made to move won't change. Maybe you'd want to re-think what you have made of your body. Great. I get you.

You can't change your design. But you can change the way you think and act. According to F.M. Alexander there is a royal road to reformation: a changed point of view.

As Ralph Waldo Emerson puts it, there is just one small problem, when we stay “out of communication with [our] reason” 

Let's get back into communication with our reason… 'njoy