Are your movements awkward, stilted and out of control?
Poor Posture at Work– Do You Want to Continue
Struggling with Your Back,
with Repetitive Strain Injuries (RSI) and Stress?
Or Do You Want to Master your Movements
and finally Feel Healthy and Free again?
I’m Ulf Tölle, a.k.a. The Motion Master®, and I want to guide you how to regain your health and vitality through movement.
My dynamic Movement Health Workshops have helped thousands of employees across Europe, Australia, the UK and South America transform their clumsiness and poor posture into free, smooth movements, and through my webinars I’m able to teach people on all corners of the world how to transform their lives through movement.
I use the Alexander Technique, a scientifically proven method that not only transforms your body through exercises and movement, but also works at a cognitive level to rewrite the bad habits that have created problems in your life – effectively healing your body from the inside out.
Working with The Motion Master® will:
- Improve co-ordination and muscle control
- Releases tension and helps the body relax
- Improves awkward and stiff movements.
- Prevents and improves RSI, stiff joints and other medical conditions
- Promotes Flexibility
- Improves joint function
- Aids recovery from whiplash and other trauma
- Improves overall health and quality of life.
The exercises and practices are low-impact and require no special equipment. Often, all you require to change the way you feel is to change the way you think!
I conduct Movement Health Workshops in corporations, retreats and conferences all over the world. If you’d like me to speak at your event or visit your company, contact me now.
If you’d like to learn how to use the Alexander Technique to improve your movements right now, in the comfort of your own home, then download my FREE video course, “Five Simple Steps to Design a Healthier Motion Style”. Simply add your email address to the box on the right of the screen, and the first video will appear in your inbox instantly.
The human body is designed to move. Don’t put up with pain, discomfort or awkward movement a moment longer – learn how to be a motion master and move your body the way it wants to move.
Ulf Tölle MPH
The Motion Master® – Learn More about Ulf